Just do it

Just do it. That's the solution my therapist has come up with for me. Continue with life, act as if it is OK, and hopefully it will be.

Don't stay in bed. Do something. Do anything.

Tonight I'm going to go out and work on a hobby I like. I am not supposed to leave for over an hour and I've been dreading it -- seriously dreading it -- all day. I don't know how I'll get through an evening of "fun" without being exhausted. I feel like I could go to bed now -- before 5 p.m. -- and sleep through until morning. In fact, I know I could. But instead I'll be out in the world. Sweating every second of it, but being there.

Wish me luck.